Chicken Parmesan

INGREDIENTS:
Boneless, skinless chicken breasts
Milk
Flour
Eggs, beaten
Bread Crumbs (unseasoned)
Grated Parmesan Cheese
Mozarella Cheese
Spaghetti Sauce
Olive Oil

INSTRUCTIONS:
Pound the chicken flat.  Pour milk, flour, and eggs each a different bowl.  Mix even parts of bread crumbs and parmesan cheese in another bowl.  Dip the chicken in each bowl in the following order:  milk, flour, eggs, breadcrmbs.  Coat the chicken well.  Heat oil in a large skillet.  Place the chicken in the skillet and cook until chicken is no longer pink in the center, turning chicken over at least once.  Pour some spaghetti sauce in a casserole dish, lightly covering the bottom.  Place the chicken on top of the sauce.  Pour the remaining sauce on top  of the chicken.  Top the chicken with Mozzarella cheese slices.  Broil until the cheese is melted.

Lasagna With Zucchini

INGREDIENTS:
1/2 - 1 lb. lean ground beef
1/2 cup onions, chopped (or 1 Tbsp. onion flakes)
1/4 cup water
2 medium zucchini, thinly sliced
26oz. can spaghetti sauce
1/2 tsp. salt
1/4 tsp. pepper
1/2 tsp. Italian seasoning
8 whole wheat lasagna noodles
1 small container low fat cottage cheese
12 oz. shredded mozzarella cheese

INSTRUCTIONS:
Brown onion and ground beef in a sauce pan with the salt and pepper.  When beef is cooked through, drain it in a colander and rinse with warm water to get ride of the excess fat.  Return the beef to the sauce pan.  Add the spaghetti sauce and bring to a boil.  In an 9x13" casserole dish, layer sauce, uncooked noodles, cottage cheese, zucchini, and mozarella cheese.  Sprinkle with salt and pepper and Italian seasoning.  Repeat layers ending with sauce.  Drizzle water over top and sprinkle more salt and pepper and Italian seasoning.  Cover with foil and bake on 350 for 1 hour.  Then remove the foil and bake for 10 more minutes.  Let stand 10 minutes before cutting.

Easy Pasta Salad

INGREDIENTS:
1 package Wacky Mac
1 bottle Italian Dressing
1 green or red bell pepper
1 small red onion
1 can sliced olives
1 1/2 cup diced mozarella cheese
Salt and pepper to taste
pepperoni slices (optional)

INSTRUCTIONS:
Cook Wacky Mac according to package directions.  Drain and cool.  In a large bowl combine the noodles, veggies, cheese, and pepperoni (optonal).  Pour the bottle of dressing over top.  Add salt and pepper.  Mix well.  Refridgerate an hour before serving.