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Monday, February 27, 2012

Lemon & Dill Chicken

INGREDIENTS:
4 boneless, skinless chicken breasts
1 Tbsp olive oil
1/4 cup finely chopped onion
3 cloves garlic, minced
1 cup chicken broth
1 Tbsp flour
2 tsp dill weed
1 Tbsp lemon juice
Salt & Pepper

INSTRUCTIONS:
Heat oil in a medium skillet.  Place the chicken in the skillet.  Sprinkle with salt & pepper.  Cook for about 3 minutes.  Turn chicken over.  Sprinkle again with salt & pepper.  Cook for another 3 minutes.  Remove chicken and set aside.  Add onion & garlic.  Cook, stirring for 1 minute.  In a medium bowl combine broth, flour, dill, and lemon juice.  Mix well.  Add the broth mixture to the skillet.  Cook, whisking, until slightly thickened, about 3 minutes.  Return the chicken to the pan.  Reduce heat to low, cover and simmer on low until the chicken is cooked through, about 4 minutes.

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