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Monday, July 16, 2012

Philly Wraps

INGREDIENTS:
½ pound lean ground turkey or beef
1 tablespoon water
1 onion, sliced
4 mushrooms, sliced
1 bell pepper, sliced
Pinch of salt
¼ teaspoon pepper
4 drops hot sauce (like Tabasco)
4 slices reduced-fat Swiss cheese
6 whole-wheat flour tortillas

INSTRUCTIONS:
Coat a large skillet with cooking spray. Over medium-high heat sauté meat until done; drain any fat. Add water, onion, mushrooms, salt, pepper, and hot sauce; stir well. Cover, reduce heat, and simmer until vegetables are tender. Lay slices of Swiss cheese over meat mixture; cover until cheese melts. Spoon mixture down center of warm tortilla and roll up tightly. Yield: 6 servings

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