INGREDIENTS:
12 oz. boneless, skinless chicken breasts cut into 12 strips
1/4 tsp. paprika
1/4 tsp. garlic powder
1/4 tsp. black pepper
1 Tbsp. whole wheat flour
2 Tbsp. skim milk
1 egg white
3 cups cornflake cereal, crushed
INSTRUCTIONS:
Preheat the oven to 400 degrees. Mix paprika, garlic powder, pepper and flour in a bowl. Add chicken strips and toss evenly to coat. Combine milk and egg white in a seperate bowl and mix well. Pour over seasoned chicken, and toss well. Place crushed cornflakes in a seperate bowl. Dip each chicken strip into the cornflakes, and coat well. Place strips on a non-stick baking sheet. Bake for 10-12 minutes.
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